Cauliflower and Kale Soup with Lentils

Brrr….it’s cold outside! So- that means it’s soup time!

This soup is sooooo good for you- cruciferous vegetables, leafy greens and legumes- what more could you want? It’s the ultimate comfort food.

INGREDIENTS:

3 TBS olive oil

1 onion, diced

3 stalks of celery, diced

2 carrots, diced

1 TBS tomato paste

1 cup crushed tomatoes

1 cup lentils

4 quarts of vegetable broth- you know, the ones you’ve made using my technique 🙂 If you don’t have vegetable broth, use water and increase the crushed tomatoes to one 14oz can.

6 cups cauliflower florets

1 bunch kale, woody stems removed, and chopped

salt and pepper to taste

METHOD:

In a large soup pot, saute the onions, carrots and celery in the olive oil until soft.

Add the tomato paste and cook, stirring constantly for 2 minutes.

Add the crushed tomatoes and lentils and cook for another 2 minutes.img_3941

Add the broth, salt and pepper to taste . Please note the amount of salt is dependent on the sodium content of what vegetable broth you use. My homemade broth has not salt- so I use about 2-3 tsp of salt for this recipe.

Cover and cook over medium heat for 25 minutes.

Add the cauliflower and cook for 15 minutes.

Add the kale and cook uncovered for another 10 minutes or more until the vegetables and the lentils are soft.

Enjoy!!

Mr. Chidlow’s Perfect Apple Pie

Right now with all the political turmoil in the U.S. I find myself turning again and again to comfort food. Baking is my “happy place” and I need to go there often!  Who doesn’t find comfort in a slice of warm apple pie?  My children had a grade school teacher, Mr. Chidlow, who did many cooking projects with his classes. His recipe for Perfect Apple Pie has been a family favorite for almost 30 years and during the time I owned Provisions Bake Shop we made hundreds of them!

Here’s how it goes:

PIE CRUST

INGREDIENTS:

2 cups all purpose flour (10 oz)

½ tsp salt

½ pound (2 sticks)  COLD unsalted butter; cut into small cubes

1 large egg

1 TBS heavy cream

METHOD:

In food processor mix flour and salt.

Add butter and pulse until mixture resembles coarse meal.

Add egg and cream and process until a ball of dough forms on blade.

If mixture seems dry, add a DROP more of cream.

Divide dough in half and form into 2 discs. Wrap in plastic wrap and refrigerate 1 hour.

Yield 2 crusts (enough for a double crust 9″ pie)

While the dough is chilling prepare the pie filling.

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APPLE PIE FILLING

INGREDIENTS:

7 Golden Delicious Apples

3/4 cup sugar (5.25 oz)

2 TBS All Purpose Flour

1  1/2 tsp cinnamon

1/8 tsp salt

2 TBS unsalted butter

Egg wash :1 egg whisked with a pinch of salt

extra sugar for sprinkling on top

METHOD:

Heat oven to 400 degrees.

Peel, quarter and core the apples.

Thinly slice the apples crosswise.

Whisk together the sugar, flour, cinnamon and salt.

Add to the apples and toss gently.

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Roll out one disc of the dough.

Pie Dough

Line a 9″ pie plate with the pastry.

Mound the apples in the pie shell and dot with the 2 TBS of butter.

Roll out the second crust and place on top. Crimp the two crusts together.

Brush the top crust with the egg wash and sprinkle with sugar.

Cut 3 or 4 air vents in top crust to let out steam.

Bake for about 50 minutes until apples are soft. (Test by sticking a knife in an air vent).

If the crust starts getting too brown before the apples are soft, cover loosely with aluminum foil.

I personally like to bake my pies on a parchment lined sheet pan to catch any overflowing juices.

Enjoy!